I’ve tried Cregaatine which definitely helps me break through plateaus.
I’ve tried turkesterone which I noticed very slightly more muscle mass.
But I haven’t tried anything super significant. Any others I should try?
Nothing will beat hardcore pharmaceuticals as of yet.
However, back in the day I loved ecdysterone.
About a year ago I tried epicatechin.
I got a bit stronger, leaner and veiner. Reminded me of low dose anavar.
Might be worth a try.
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Epicatechin is awesome. I would add DILEUCINE To the mix.
From my experience, the most anabolic natural supplements were: beta-ecdysone (Cyanotis arachnoides 50% extract) and apigenin + bitter melon combo.
I’ve yet to try TMG and epicatechin, but the latter is sort of impossible to source in my country.
Any other honourable mentions?
@glady could you give us your daily dosage of
- Cyanotis arachnoides 50% extract
- apigenin
- bitter melon ?
Does cregatine assists in sleeping and cognitive ability?