Share your favourite ways to boost DHT levels below!
2 Likes
Just waiting to hear about this from you.
Caffeine, Glycine, Cistanche, Thiamine, Creatine 
8 Likes
What’s the best dosage and schedule to take these?
Best option when Cistanche makes you Vomit?
Also Tribullus terrestris Works.
I know about sorghum, but i Think it doesnt work.
1 Like
Have with ginger, anti-nausea.
Tribulus is great as well!
5 Likes
Heres my list:
CARBS! (with plenty of weight lifting and b vitamins)
B vitamins
Tribulus
Androsterone (this is a hormone that works like a backdoor pathway for DHT. Use at your own caution)
Cistanche
Glycine - this one always surprises me with how much better it makes me feel.
Coffee :)))
Weightlifting
Anything that helps with Testosterone!
Which brand of Glycine do you use?
Is there a recommended brand by @BoostYourBiology ?
What do you think about this guy’s approach? Apparently a Ray Peat influenced approach.
Great lakes is what i use. Not sure if its “the best” but should work for now!