Does icing your testicles really work?
Any anecdotal evidence, well-being, libido, etc.
Maybe someone did blood tests before and after?
Your protocol?
Definitely works. Apart from sleep, diet and resistance training, I think icing your balls is nr 1 thing you can do. Far superior to any supplements I’ve tried (and I’ve tried a lot!). Watch the videos on Lucas’ YT channel for protocols.
I don’t have bloodwork to compare, but libido just skyrockets and the overall well-being.
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I think it has some legit backing to it. BUT its all in the dosing… Do it too much and it definitely will not help you…
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