Safe ways to increase dopamine

What are your favorite safe ways to increase dopamine.

Tyrosine appears to be quite safe. Do you think there may be a tolerance problem/later crash ?

Tyrosine helped but gave me brain fog, might be fine for you tho

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You might have a slow comt gene? I personally have it and anything dopaminergic makes me feel very off. Tyrosine/L-Dopa/Bromantane etc. They all impact me poorly.

Just a thought…