Best supplements for memory support

General
1

Hey guys,

so in 2019 I suffered a concussion that I did not manage well.

Since then I have a hard time forming new memories. I can but it does take time. My focus is also not as sharp as it used to be.

I’ve manged to live with this however, I have noticed now that I have alot of trouble with memory recall. At a family dinner, everyone brought up old memories that I could not remember at all.

Its not a fun life to live without good old memories.

Does anyone have any suggestions or help?

Thanks!

Evan

2

Im so sorry to hear that brother. water is super important, so maybe take a hydration formula. lions mane gets touted as the memory mushroom but please avoid it, it can cause anhedionia and lucas covers this.